Valerie Bertinelli recently shared a makeup-free photo of herself in underwear on Instagram, presenting it as a gesture of self-acceptance, not provocation.

The candid, unfiltered image opened a personal window into her reflections on aging, body image, and self-compassion.

In her caption, she wrote that she now meets “every lump, bump, wrinkle, and saggy part” with grace. Her casual mention of plans to color her roots later that evening grounded the post in everyday reality.

Online reactions were deeply polarized. Critics deemed the image inappropriate, with some questioning why an older woman would post such a photo. The remarks exposed lingering cultural discomfort with aging female bodies.

Supporters, however, celebrated her honesty. Many called her inspiring and refreshing, applauding her willingness to appear without filters or apology. For them, the post embodied authenticity, not attention-seeking.

Bertinelli has long been open about her body image struggles. She recalled being told in her youth that she “could lose a few”—a message that haunted her for decades. Over time, she has worked to separate her self-worth from her appearance.

Now, she champions inner growth over perfection. Her value, she insists, lies in her heart, mind, and kindness. Through her journey, she hopes to inspire others toward self-love, reminding them that acceptance is a lifelong practice.