1. Protect delicate genital skin
The genital area and surrounding skin are sensitive and prone to irritation. Proper care helps prevent damage and discomfort.
2. Wash gently and simply
Use only plain water or an emollient like aqueous cream, Doublebase, or Disrobes. These products are affordable and available at pharmacies or supermarkets.
3. Use emollients as shields
Apply an emollient to genital skin before showering to protect it from soaps or shampoos. Rinse thoroughly afterward. For dryness, apply a layer before bed each night.
4. Let the area breathe
Genitals rarely get air in winter due to layers, or in summer because of heat and sweat. When relaxing at home or sleeping, go underwear-free or wear loose-fitting pajama bottoms.
5. Choose breathable fabrics
Cotton underwear—or styles with a cotton gusset—allow airflow. Synthetic materials trap heat and moisture, which can cause irritation.
6. Wash wisely
Use non-biological detergents for underwear to avoid chemical irritants. This simple switch helps maintain healthy genital skin.
7. Small changes, big difference
Daily habits like gentle cleansing, breathable clothing, and emollient use can significantly improve genital skin health and comfort.